HIIT WORKOUT

30 JUMP SQUATS

5 PUSH UPS

25 HIGH KNEES

7 BURPEES

10 CRUNCHES

7 SQUATS

5 PUSH UPS

10 CRUNCHES

5 PUSH UPS

7 SQUATS

30 JUMPING JACKS

1 MIN WALL SQUAT

5 PUSH UPS

25 HIGH KNEES

REPAEAT 3-5 TIMES