20 VERTICAL JUMPS
30 SECOND FLOOR SPRINT
40 MOUNTAIN CLIMBERS
15 BURPEES
30 BICYCLE CRUNCHES
20 SKI JUMPS
15 PUSH UPS
80 JUMPING JACKS
30 TRICEP DIPS
20 LUNGE JUMPS
30 BUTT KICKS
20 HIGH KNEES
20 SQUAT REACH & JUMP
