Fitness Workouts
Fat Burning Circuit Workout.
50 BUTT KICKS
100 JUMPING JACKS
1 MINUTE BRIDGE
10 BURPEES
30 SECOND FLOOR SPRINT
30 OBLIQUE CRUNCHES (each Side)
45 SECOND PLANK (on the Spot)
30 SQUATS
20 LUNGES (Each Side)
20 TRICEP DIPS
20 SKI JUMPS
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