Fat Burning Circuit Workout.



50 BUTT KICKS

100 JUMPING JACKS

1 MINUTE BRIDGE

10 BURPEES

30 SECOND FLOOR SPRINT

30 OBLIQUE CRUNCHES (each Side)

45 SECOND PLANK (on the Spot)

30 SQUATS

20 LUNGES (Each Side)

20 TRICEP DIPS

20 SKI JUMPS